Calming Color Palettes and Light
Layer warm whites, gentle greige, and muted clay tones to soothe the eye. Low contrast helps the brain relax, while a single restrained accent—olive, slate, or sand—adds character without stealing the peaceful overall mood.
Calming Color Palettes and Light
Use sheer curtains to diffuse harsh light and position mirrors to bounce daylight deeper into the room. Watching sunbeams move across a pared-back space creates a quiet rhythm that subtly sets a calmer daily pace.